I am new in this business therefore i tried and experienced after google traffic exchange words.
I really recommend webmasterquest absolutely 1:1 for surfing(6 second timer) and banner exchange so effective.
In addition you can gain credits with some games.
Here is the link for my refferal:)
http://goo.gl/DLJYWh
or you can google it but really recommend new website owners to use it.
Thank you
Best Regards from Turkey
Smyrnian Authority