Who else wants to lose weight in weeks?

Hi [FIRST_NAME],

Can You Really Lose 23 pounds in 3 weeks? The 3 Week Diet is a new diet promising quick weight loss. It’s creator, Brian Flatt, claims that you can lose between 12 and 23 pounds of fat in just 21 days. It seems a lot, so do his claims stand up? Does the 3 week diet really work?
The 3 week diet is basically a combination of different diets which are chained together into different phases. The diet starts with a detox phase, then an optional fasting phase followed by two different low carb phases

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What’s included in the program?
The 3 week diet system is comprised of 4 manuals, these are:

The Introduction Manual – This explains why we get fat and the science behind this particular diet’s effectiveness. It discusses what to do (and not to do) while following the diet and also covers, in depth, the recommended supplements and what they do to help quicker weight loss.
The Diet Plan Manual – This gives step by step instructions for calculating your BMR and how it relates to what you need to eat in order to lose weight. It explains what to eat, and when to eat it.
The Workout manual – This gives detailed instructions on how to perform the Full Body Fat Blasting Workout. It includes diagrams and full instructions.
Mindset and Motivation Manual. Some ideas to try and help keep you on track with the diet. Hopefully seeing the weight loss and feeling the changes will be motivating enough

Regards,
Mark